Preparing you for birth — body, mind, and soul
Awakened Birth
Birth is a profound transition. You deserve support that goes deeper than information alone.
Through mind-body prenatal classes, birth hypnosis, and one-to-one birth coaching, I help you release fear, trust your body, and prepare for a birth experience that feels confident, calm, and empowered.
Personalised Birth Coaching Support & Online hypnobirth Classes for a Calm, Confident Birth.
Serving families in:
Waterloo • Kitchener • Guelph • Cambridge • Elmira • and surrounding areas
+ Virtual support available worldwide
I am overflowing with gratitude for the incredible support you provided during my birthing journey. Your presence was like that of a guardian angel, guiding and comforting me every step of the way. Without you, achieving such a beautiful birthing experience would have been impossible. Your heart is as beautiful as your spirit, and I feel incredibly fortunate to have found you. Thank you for being my rock and making this journey so special. Love you!
What if postpartum didn’t have to feel so hard?
PostPArtum Care
Personalized support to help you feel prepared, not overwhelmed.
Birth prep Coaching
Your brain is your most powerful birth tool. Learn how to use it.
Birth Hypnosis education
Holistic Solutions
unbiased support
A different take on birth
Evidence based information
These classes will empower you to believe in your ability to birth your baby. Let's get all your questions answered and work through your fears together.
We offer both group sessions and personalized private classes (in person or virtually)!
*In person classes in the Guelph and Waterloo Region
Childbirth Classes
As a professional birth and postpartum Doula, I'm here to help you prepare for your birth, support you during labour, and help you navigate through your postpartum period.
I provide unbiased emotional, physical, and informational support tailored to fit your specific birth goals.
* In person support for the Guelph and Waterloo Region. Not in the area? Check out our birth coaching packages.
