Prepare for a birth that honours your power and wisdom
Prenatal Classes & Mind-Body Birth Preparation
Our classes:
You deserve birth education that supports both your mind and your intuition. These prenatal offerings combine evidence-based information, birth hypnosis, and nervous system practices to help you feel prepared for birth and postpartum, not just physically, but emotionally and mentally. This is support that helps you release fear, build confidence, and approach birth with grounded trust in yourself.
In this 5 week class, you will learn how to use hypnosis to have a peaceful, more comfortable birth. Together we will work through your fears, gain empowering knowledge and learn a life changing skill that will help you during birth and beyond.
Learn the life changing skill of hypnosis!
"Awakened Birth" Mind-body birth prep series
Our 4 week prenatal prep series will prepare you for birth, lactation/feeding your baby and the postpartum period. We will bring a broad range of knowledge to help you navigate these very important transition and ensure you are prepared for all you may encounter on your journey. It is our goal to empower you and your family to thrive as you step into your new identity as parents!
"Preparing for baby " Prenatal class
Kylie
"I could not say enough great things about how amazing this course was. When I found out I was pregnant I had a lot of fear and anxiety about birth. It had been my biggest fear my whole life. And then I learned about this class and started to really educate myself to change that fear into strength. This class gave me all the tools I needed to reframe my brain and give me the confidence I needed to have the birth I wanted. I ended up having an all natural , unmedicated birth! And it was beautiful and amazing and I could not have done that without Christine and this course. I think that this course is 100% worth it, even if you are planning on getting the epidural or having a c section. Everything that is taught in the class is important and can help you ease your anxiety all while helping with pain management in early/active labour. This class gave me the greatest gift of all and I will be forever grateful for that."
